Alyssa May DiZoglio, E-RYT-200, is a yoga and meditation instructor based in Los Angeles, California.  Alyssa teaches an athletic, vinyasa-style class known for fluid transitions and dynamic sequencing, with a strong focus on alignment and modifications.  Alyssa aims to help students discover not only the physical benefits of the practice through anatomically-informed alignment cues, but also the way the practice can cultivate mindfulness, empathy, and compassion.  In her classes, she encourages students to pay attention to how and why they are moving through space and to take that same curiosity off of the mat and into how we engage with the world around us. 

Alyssa teaches yoga and meditation in both public and private settings, leads workshops, international yoga retreats, and corporate events, and has created yoga and mindfulness programs designed for athletes ranging from professional to elementary school.